Are you already having trouble meeting your New Year resolutions? Don’t worry – Google Chrome is here to help. With the help of the following Google Chrome apps, you’ll be able to eat healthier, exercise more efficiently and meet all of the goals you set for yourself when the year started.
What are you waiting for? Get started on the new you right this second!
Sometimes, the hardest thing about staying healthy is simply finding enough recipes that not only taste great, but won’t wreak havoc on your waistline. With the help of Simply Recipes, though, you’ll be able to instantly find hundreds of healthy, whole-food recipes from the family cooking and food blog. With photographs, easy-to-follow instructions and reader comments, this Google Chrome food app makes preparing meals easy. Best of all, these are all recipes that have been tested and perfected by Elise Bauer, her friends and her family, making it even easier for you.
If you’re not quite sure where to start when it comes to workouts and nutrition, BodBot is the perfect Google Chrome fitness app. Though, if you’re a seasoned gym rat and have your diet down to a science, BodBot is certainly a tremendous additional resource. Simply tell BodBot your goals, along with a variety of other factors (including your schedule, muscle focus, available equipment, exercise history and more) and it will generate a workout plan, along with nutrition recommendations.
WorkoutLabs – Printable Workout Builder
It’s great to come up with a workout plan, but it might be difficult to remember all of it. Or maybe you just want to be able to track exactly what you’re doing each day. WorkoutLabs is a great Google Chrome exercise app in that it makes it ridiculously easy to not only customize your workout plan, but to create illustrated, PDF plans and print them out for your use at the gym. WorkoutLabs is a great way to not only discover new workouts, but nutrition plans, fitness and nutrition advice articles and more.
Max Capacity Training
You have a lot on your plate, and with so many responsibilities in your life, exercise can sometimes fall by the wayside. You just don’t usually have the time to devote to a workout plan that takes up too much time. That’s where Max Capacity Training comes in. For just 16 minutes a day, three times a week for 12 weeks, you can get into great shape and feel healthier than you ever have before. Simply follow each day’s exercises and chart your progress.
Being healthy always starts with being happy. With Illuum, you get a journal that offers a little twist. You’ll be able to track and review your days while Illuum analyzes the patterns in your life, allowing you to make better decisions and feel happier overall. For those with a truly introspective spirit, this is the ideal Chrome app.